Day: September 19, 2019

celery
Health

Top 15 Surprising Health Benefits of Celery

Celery has received a ton of consideration as a ‘superfood,’ with supporters claiming that celery juice many benefits to battle a scope of diseases, including irritation, hypertension, and high cholesterol. Celery is a type of food item used mostly in salads. At the same time, there is a practice of using it to decorate food. […]

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calcium-foods
Nutrition

Top 17 Calcium-Rich Foods

Eating calcium-rich foods will not only strengthen the bones, but also the deficiency of calcium will go away forever. You can get the daily requirement of calcium from your diet. Although calcium can also be taken as a medicine, below you are being told about the foods rich in calcium, which can be included in it […]

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